The Future of Corporate Wellness Must Focus On Employee Wellbeing
In the modern landscape of the corporate wellness industry, organizations globally acknowledge the strategic importance of cultivating a healthier and more engaged workforce. The convergence of digital platforms, data analytics, and an intensified focus on employee wellbeing has sparked dynamic conversations among industry leaders.
Strategy and Purpose – Find Your Why
“Strategy”: It’s the buzz word that gets thrown around a lot in meetings (and is not always correctly used), making everyone sound like they are organised, focused and are achieving success. But what exactly does it mean?
Living your why in life and business
Troy Morgan shares his WHY around helping people engage with change, and the reason the internal personal work needs to come before any business change work that we do.
That’s a wrap
What an incredible way to end the year! Our ‘That’s A Wrap’ event had an amazing line up with Troy Morgan, Sue Langley and Natalie Dawes sharing their expert #wellbeing tips, hosted by the legendary Dave Hughes.
You are your ultimate coach
“This chat had so much meaning for me. Troy Morgan played a HUGEEEEE role in the man I am today. He was one of my first employers and a man that I looked up to and wanted to be like. It was great to sit down (virtually) to get to pick Troy’s brain.”
– Lachlan Stuart
The opportunity of movement versus the opportunity of health
How will you connect with the fitness industry this year; through movement or health?
Opportunity of Change
“Coaching with compassion targets positive emotional attractors in the brain and the session becomes about hope for the future, possibilities, dreams, optimism for the future, a sense of joy and physiological arousal of the parasympathetic nervous system.”
Staying on track when our motivation fades
In my blogs I often talk of finding our reason for change. Last week, I was challenged by a participant in one my seminars who asked that after finding our reason how do we use it to help us continue to strive for our goals when our motivation fades?
The opportunities of health, fitness and exercise
My apologies for being offline the last fortnight but in that time I have been lucky enough to attend the 2011 Touch Football World Cup in Edinburgh Scotland as an athlete in the Masters section of the tournament. While being a busy time preparing for and being part of the tournament, the long flight to and from Scotland gave me time to reflect on the opportunities health, fitness and exercise have given me.
What have you done today to make yourself feel proud?
This is a pretty challenging question to ask yourself before you put your head on the pillow each night.