Strategy and Purpose – Find Your Why
“Strategy”: It’s the buzz word that gets thrown around a lot in meetings (and is not always correctly used), making everyone sound like they are organised, focused and are achieving success. But what exactly does it mean?
The power of humility in leadership
As a leader for many different organisations over the past two decades, I have had my fair share of lessons learnt from various experiences. At times when I have made mistakes, failed, admitted defeat and become the worst version of myself, whilst putting on a brave face for people at work, I have taken out my stress and anger out on my loved ones at home. While I always vow to never make the same mistake twice, sometimes the root cause of that mistake can be the same.
Living your why in life and business
Troy Morgan shares his WHY around helping people engage with change, and the reason the internal personal work needs to come before any business change work that we do.
You are your ultimate coach
“This chat had so much meaning for me. Troy Morgan played a HUGEEEEE role in the man I am today. He was one of my first employers and a man that I looked up to and wanted to be like. It was great to sit down (virtually) to get to pick Troy’s brain.”
– Lachlan Stuart
How can we improve mental health in the workplace?
Marketing and business strategist Kim McGuinness leads a conversation with executive director and creator of Happy Body At Work Anna-Louise Bouvier, Managing Director and CEO of Willows Health Group Troy Morgan and workplace resilience speaker Graeme Cowan about how to manage mental health in the workplace.
The opportunity of movement versus the opportunity of health
How will you connect with the fitness industry this year; through movement or health?
Opportunity of Change
“Coaching with compassion targets positive emotional attractors in the brain and the session becomes about hope for the future, possibilities, dreams, optimism for the future, a sense of joy and physiological arousal of the parasympathetic nervous system.”
Staying on track when our motivation fades
In my blogs I often talk of finding our reason for change. Last week, I was challenged by a participant in one my seminars who asked that after finding our reason how do we use it to help us continue to strive for our goals when our motivation fades?
The opportunities of health, fitness and exercise
My apologies for being offline the last fortnight but in that time I have been lucky enough to attend the 2011 Touch Football World Cup in Edinburgh Scotland as an athlete in the Masters section of the tournament. While being a busy time preparing for and being part of the tournament, the long flight to and from Scotland gave me time to reflect on the opportunities health, fitness and exercise have given me.
Blueprint for behaviour change in practice
In previous posts I have looked at finding your reason for change and spent time on what this means. Once we have our reason how do we act upon it?